Discover the proven, play-based coaching that empowers your 10-14 year old to master emotional regulation, build resilience, and lead their life with confidence—from the inside out.
You see the anger, the sudden sadness, the anxiety, and a knot forms in your stomach.
You worry about the path they're on—the risk of self-harm, the fear of them making a mistake they can't come back from.
You know your child is incredible, but lately, their emotions feel out of control.
You've tried everything, or maybe you've been hesitant to try traditional therapy. You're looking for a different path—one that is proactive, engaging, and actually works.
The truth is, your child isn't broken. They just haven't been given the right tools.
This isn't therapy.
This is Inside Out Coaching, a powerful, heart-centered approach designed specifically for pre-teens and young teens (ages 10-14) who are ready to step into their own leadership.
Led by Jake Roussos, a senior expert in play-based, neuroscience-backed coaching, we focus on three core pillars:
12 Virtual 1:1 Coaching Sessions
Includes: Sessions for your child + Parental Coaching/Guidance between all sessions.
Custom program development for your family's unique situation and needs.
Investment: $3,600 (a major value compared to our in-person retreats)
We focus on giving kids and teens the internal roadmap they need to thrive, resulting in a calmer, more connected family life.
What Your Child Learns
How to recognize, name, and manage big feelings (anger, sadness, anxiety) before they lead to blowups.
The Result for Your Family
Fewer outbursts, more peaceful communication, and a calmer home environment.
What Your Child Learns
The profound realization that they are in control of their inner world and their reactions to life's challenges.
The Result for Your Family
Self-control, better decision-making, and the ability to choose a positive path (the "I'm the one who says go" moment).
What Your Child Learns
How to bounce back from setbacks and find their highest self through acts of service and giving back ("giving is living").
The Result for Your Family
Confidence, compassion, and a purpose-driven mindset that lasts a lifetime, creating a positive "ripple effect" in the community.
This is the transformation we see. Your child learns to name their emotions and make better decisions for themselves. They gain the confidence, resilience, and compassion to navigate life's challenges.
But here's the secret: This is a journey we take together.
I works with your child, but I also works with you. I partner with parents who are willing to grow alongside their child, ensuring the lessons stick and the positive ripple effect spreads throughout the entire family.

Our family has had the privilege of working with Coach Jake over the past year. Through his positive interactions, big-hearted care, and exceptional organizational skills, we’ve seen our daughter transform her emotions, overcome fears and insecurities, and emerge as a confident leader in her own life. We highly recommend Jake!

Jake’s coaching not only gave me greater social-emotional awareness in everyday life, but it also helped me build strength, confidence, and resilience in the water. I learned how to overcome fears, navigate challenging situations like rip currents, and develop a sense of trust in my own abilities both in and out of the water.

Mr. Jake brought incredible value to Nosara Playhouse, teaching students essential social-emotional tools through fun games, insightful conversations, and engaging activities. His magnetic energy made his classes a favorite, with kids eager to attend. I've witnessed a positive shift in many students who now actively use his BUGS, ANTS, and breathwork techniques to manage negative feelings and navigate life with greater positivity.
Every parent wants the best for their child. And they want it NOW.
I would be honored to see if this program is a fit for your family.
Simply find a spot on my calendar, and in a quick 15 to 30 minute call, we can see if the Inside Out program can help!